Active Personalized Training

Personalized Training means you, one-on-one with a Professional Trainer!

Your coach will work with you to help define your goals, conduct a comprehensive assessment of your starting point and coach you one-on-one through a custom designed program specifically aimed at achieving your goals as quickly as with results that extend far beyond the mirror.

VIP -Private Training: Your will design and guide you from start to finish through a fitness program specifically tailored to reach your goals. It’s a unique opportunity to be inspired and motivated while getting in great shape.
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SEMI-Private Training:  A great option for families, couples and friends, to get in shape together. Our certified trainer will design a fun, inspiring, and effective program to help you reach your goals.
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Small Group Training: Group training at muscle house is guaranteed to make achieving your fitness goals more enjoyable and motivating than ever thought possible! Whether it’s the great music, fun atmosphere, the trainer motivation, and the energy of the group. Our clients love our group training sessions.
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